Introduction to the Presence Project podcast

Season 1 Episode 1: The Presence Project Podcast

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Hi Friends! It’s my privilege to announce the Presence Project has morphed into a podcast to serve you better.

On each podcast I’ll feature:

Simple, repeatable tools. Ancient Christian contemplative practices. Modern brain science

In this very first episode I’ll be introducing my “why”, the anxiety story that thrust me into this line of learning.     

Second, I’ll take us into God’s story of longing for communion with us. An essential puzzle piece reminding us WHO it is that we are turning to, His loving heart for us.

Finally, I’ll share the questions we’ll be answering a little at a time in each of these episodes.

We’re laying a foundation, friends: Spiritual practices, their theological underpinnings, the history, and the brain science that unlocks their beautiful gift for drawing us back to God when we’re starting to spin off in worry.

Then, at the end I’ll introduce our very first spiritual practice for combatting anxiety and drawing us close to God. It’s an embarrassingly simple, but effective version of Breath Prayer. And I’ll give us time to practice just that. In fact, in each episode, I’ll share not just the hard-won information I’ve been learning myself, but create prayerful space for you to connect to God.

Join the Presence Project facebook group here! The table hosts and I are always cultivating content to keep you inspired.

(Photos by the amazing photo journalist, Jessie Parks.