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Episode 2 – Slow Soul Growth, Brain science, and Breath Prayer

 

Why is brain science a helpful companion for the spiritual journey? We can get even more practical in working WITH God for the renewing of our mind.

Listen to my story of the heaviness of shame and the slow untangling, think with me about God’s purposes for this great machine, the brain, and learn the science behind our simple practice, breath prayer. Finally, I give us time to practice breath prayer together.

 

Lean in close to the Presence of God with every breath.

 

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Anglican priest, spiritual director, homeschool mom of three and still in love with my high school sweetheart. I love listening to your hard and holy stories and setting the table for you to spend time in the Presence of God. My mission? Giving you tools to go from anxious to resting in God.

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